How to develop Mind and Body for a convincing performance |
How To Boost Body And Mind For A Convincing Acting Performance
The Beginning
What's an acting
It's a fine art of performing fictional roles in plays, films, or television.
Who performs?
A person who portrays a character in a performance. The person is called as an "Actor"
How?
By using his/her power of imagination and living truthfully as an imaginary person and circumstances
What
Body and Mind
How to use and develop further these tools for a convincing performance as an actor?
The
We all are a common individual and trying to be a good actor
The dilemma
- We as an individual has a profile, an essence or an *archetype which either is inherited at the birth or developed as a habit and we display this without being aware of it. This gives each one of us a distinct
label of Mr./Ms. "Xpersonility withY attitude and Z emotions". - If we want to be a good actor, this personality of our's will always be the greatest hurdle in creating a new real character and then 'living truthfully as this imaginary person' . The harder an actor tries to be convincible as a character, more difficult it beomes for viewers to accept him/her as real
- How can you re-fill a glass when its already filled? It will get spilled. Or, how can you write new on a paper or a slate aleady full? You
jst can't. The solution is, empty the glass first, or clean the paper or slate first.
So, what an actor should do?
The Solution
- Observe yourself keenly- everything you do, your mannerism, how you behace in the diffent life situation and note down
- Learn how to neutralze yourself with mental exercises. Then kick out "You" making yourself a 'blank' to allow a new character substitute you. This can be achieved by practicing at least for an hour daily- weird movements, gestures, speech, posture, voice changing all those things whch has created a 'self' in you
- Apart form learning Sanfords Meisner's acting technique, I strongly reommend to learn Michael Chekhov's acting technique (Join us to learn)
How an actor can develop body and mind?
Developing Body
Starting from the head
- Speak any one liner dialog using eyebrows left, right and then both to express a particular emotion
- Use eyes differently making them large and popping out, narrowing, single eye closure, squent, curious etc
- Make different faces
- Move neck in the different directions while speaking
- Different positions of shouldrs while talking and walking
- Different posture and walking in the different styles
- Creating new mannerisms of hand and legs
- For each of the above there are exercises or you can create your own and start practicg at home
Developing Mind
- The most important single factor for an actor's success is 'A well developed power of quick imagination' to transform him/herself into any character or into a situation
- The power of 'Observation and 'Fucus' is the second essential factor to learn for a creative actor to give a credible performance
- Make a time table to visit places like garden, bus stops, local markets, museums,zoo, nature to observe and. watch keenly what you see.
- Note down details and then dream stories on these observed people and things
- Be a dreamer which will definitely help you to practice and develop above mentioned essentials. Read fiction, stories,
children books, drama, comedy, action and, conflict. While reading start imagining as you read - Transform people, animals, things in nature, objects into something else and create may be a weird story and dream yourself as one of the characters in that story
(Appology: There are many exercises to develop the above traits. To give the details of each one of those is beyond the scope of this post)
*Archetype: An inherited display of an idea, pattern of thought, behavior, etc., universally present in individual's soul, spirit, or mind